Hopefully you’re just a little bit concerned about whether your environment is catabolic. There’s an old saying in the medical field that it’s easier to prevent diseases than treat them. The same applies to reducing catabolic situations. Prevention is by far the best cure, and as a bodybuilder you can’t leave anything to chance that […]

It doesn’t take a genius to figure out that bodybuilders should be striving to create anabolic reactions in their bodies. The last thing you want is to be in a catabolic state. Unless your body is continously in a state of anabolism, you’re virtually wasting your time in the gym. Muscle growth won’t be taking […]

Biochemists can be a funny lot. They love inventing new vocabulary – especially words that have little use in other areas. Let’s take the word “metabolism” for example. Instead of just saying all the chemical reactions that take place in your body, they had to coin the word “metabolic.” And guess what – it doesn’t […]